“There is no medicine more powerful than awareness”

If you suffer from pain, anxiety, depression, fear, guilt, despair, obesity, fatigue, powerlessness, anger, rage and/or feelings of unworthiness.  Then these reading are suggested to help you find a path away from your suffering.

1. 8 Minute Meditation: Quiet Your Mind. Change Your Life. by: Victor Davich

2.  Power of Now by Eckhart Tolle

3.  A New Earth: Awakening to Your Life’s Purpose (Oprah’s Book Club, Selection 61) by Erkhart Tolle

4. Ask & It Is Given by Esther and Jerry Hicks

5. Boundaries Participant’s Guide—Revised: When To Say Yes, How to Say No to Take Control of Your Life
by Henry Cloud and John Townsend

6. In a Pit with a Lion on a Snowy Day: How to Survive and Thrive When Opportunity Roars
by Mark  Batterson

7. The Cognitive Behavioral Workbook for Depression: A Step-by-step Program (Workbook)
by William J. Knaus

8. The Cognitive Behavioral Workbook for Anxiety: A Step-by-Step Program
by William J. Knaus

9.  Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by Daniel G. Amen, M.D.

10.  The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman

11.  Have a New Kid by Friday Abridged CD in Box [Dr. Kevin Leman] by Kevin Leman

12. Body For Life by Bill Phillips

13. Fatigue Factor by Dr. Rick Gebhart

14.  The Self-Esteem Workbook
by Glenn R. Schiraldi

15.  The Relaxation & Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Martha Davis

16.Have a New Kid by Friday: How to Change Your Child’s Attitude, Behavior & Character in 5 Days